5 Tips for Decluttering Your Brain – Tip #5

Have you tackled your hardest task yet? Today, we’re going to talk about the final tip.

Tip Number 5: Slowly build good habits into your day

If you are trying to incorporate a new habit (such as an exercise habit, a meditation habit, or something else), add the habits one at a time, place them right after something you already do every day, and know that building a new habit takes time. Head over to zenhabits.com to check out Leo Babauta’s amazing resources on this.

I recently used his method to incorporate a daily Spanish lesson into my routine, which is particularly satisfying because I have wanted to learn Spanish for years and now I am making progress towards that goal.

If you are interested in changing anything about your lifestyle, I would recommend visiting Leo’s website and checking out his point of view.

I hope you have enjoyed my five tips for decluttering your brain! In case you missed any, here are links to the other four:

What are your favourite ways to increase productivity and declutter your brain? Share with us in the comments!

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